Sticking With Your Resolutions
New Year’s Day was just a little over a month ago and, judging by the increased availability of treadmills at the gym, it looks like the New Year’s resolutions are starting to slip. […]
Winter running — photo post
I’ve been doing a lot of treadmill running due to the cold weather and dark mornings and evenings. But today was too beautiful to stay indoors, even though it was only […]
Holiday greetings from Running in the Family
Yes, the Christmas season is upon us. I hope you have the opportunity to use this wonderful time of year as a chance to connect with family and friends, and to reflect […]
The joys of winter running
Recently I wrote about how winter can be a great time for indoor cross-training for runners. But just because it’s cold outside doesn’t mean you have to hide out inside for the entire season. Winter is a wonderful season for running, as long as you are prepared.