running
Make your kids safe runners (guest post)
The following is a guest post from Harold Hunt: So you’ve turned your kids into dedicated runners? Congratulations! Being a runner is not only a great way to stay in shape, but it’s […]
Run for your lives!
If you’re like most runners, you know how good running makes you feel and you probably wish that you could get more people to run so that they could […]
3 Ways to Make 2011 Your Best Year Ever
Each new year is a new opportunity to evaluate what worked last year and what you can improve.
Give yourself the best Christmas present
This holiday season, give yourself the best Christmas present of all. And it’s free.
Are You Addicted to Running?
When is something is no longer a hobby, an interest, or even a way of life – but an addiction? Can one be addicted to running? Many of us use running to escape. But can you take it too far?
Don’t Blame Your Running Shoes
photo by mikehamm Hi. It’s us, your running shoes. We’ve got a few things to tell you. We’re tired of being blamed for all your running problems. Shin splints? “Shoes must be getting […]
16 Week Marathon Training Plan
photo by lululemon athletica Marathon training for busy families Finding time to train for a full marathon when you have a family is hard. Finding time to train for a marathon even when you […]
A Tale of Two Races
Over the last two weekends, my kids ran two different fun runs. One was sponsored and coördinated by the local hospital, the other was sponsored and promoted by a school. One had healthy homemade foods, the other had a free cans of soda pop.
Running – the new national pastime?
Running Shorts posed an interesting question in a recent post entitled “How to make running more popular than baseball.” Do you ever wonder why kids grow up wanting to be Michael […]
16 Week Half Marathon Training Plan
Half marathon training for busy families Finding time to work out and run consistently when you have a family is challenging. Finding time to train for a distance event like a half marathon […]