kids fitness
A Tale of Two Races
Over the last two weekends, my kids ran two different fun runs. One was sponsored and coördinated by the local hospital, the other was sponsored and promoted by a school. One had healthy homemade foods, the other had a free cans of soda pop.
Running – the new national pastime?
Running Shorts posed an interesting question in a recent post entitled “How to make running more popular than baseball.” Do you ever wonder why kids grow up wanting to be Michael […]
Kids’ Running in the News
As an advocate of running and family fitness, I’m constantly scanning the news feeds for family friendly running news. Here are two newsworthy items that I thought were worth sharing. No […]
Sticking With Your Resolutions
New Year’s Day was just a little over a month ago and, judging by the increased availability of treadmills at the gym, it looks like the New Year’s resolutions are starting to slip. […]
Family Fitness on the Sly
This week’s Sunday USA Weekend newspaper insert contained a brief article entitled “How to sneak fitness into your children’s lives” (online version here), highlighting a book by Larysa Didio called Sneaky Fitness: […]