Winter indoor cross-training
Although running can be a life-long and year-round activity, those of us who live in the snow belt know that some winter days can test the mettle of even the most […]
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Twitter @runinthefam
- @Nanosmakemepuke Don't know about that... Sorry.September 9, 2010 3:41
- Make your own backyard obstacle course! (via @MillionFIT and @simplekids) http://fb.me/J1KaeqfZSeptember 9, 2010 3:35
- @Nanosmakemepuke No problem! My wife has been running in those for a while and loves them.September 9, 2010 3:32
- @Nanosmakemepuke Take a look at the Asics Speedstar http://bit.ly/ccEFUFSeptember 9, 2010 2:59
- #Running song of the day: "You! Me! Dancing!" by Los Campesinos 165bpm http://amzn.to/bUQOV2 #runmusic (long intro, but worth it!)September 9, 2010 2:54
- @goheadband Men really do sweat more. http://bit.ly/9caDj4 http://bit.ly/99NdgX http://bit.ly/aRJkofSeptember 9, 2010 2:46
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