06 January 2010 ~ 0 Comments

Friends, Family, and Running Santas

Friends, Family, and Running Santas

I just found out today that a friend of mine from college was on the Rachel Ray Show because she and several friends decided to start a running group during lunch at work – the “Lunch Ladies.” They keep themselves motivated by finding a fun run to do each month, and for December they chose [...]

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20 December 2009 ~ 4 Comments

Zen fitness

Zen fitness

I was talking to two single friends at work who were comparing notes with each other on their P90X fitness plan. They were going on and on about how much of their time it takes up, how much grocery shopping they need to do to prepare the prescribed menus, and how complicated the workouts are [...]

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