Friends, Fam­ily, and Run­ning Santas

I just found out today that a friend of mine from col­lege was on the Rachel Ray Show because she and sev­eral friends decided to start a run­ning group dur­ing lunch at […]

Zen fit­ness

I was talk­ing to two sin­gle friends at work who were com­par­ing notes with each other on their P90X fit­ness plan. They were going on and on about how much […]