04 February 2010 ~ 0 Comments

Sticking With Your Resolutions

Sticking With Your Resolutions

New Year’s Day was just a little over a month ago and, judging by the increased availability of treadmills at the gym, it looks like the New Year’s resolutions are starting to slip.
How are you doing with your running and fitness goals? How is the rest of your family doing?
As the Holidays pass and we [...]

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17 January 2010 ~ 0 Comments

Family Fitness on the Sly

Family Fitness on the Sly

This week’s Sunday USA Weekend newspaper insert contained a brief article entitled “How to sneak fitness into your children’s lives” (online version here), highlighting a book by Larysa Didio called Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child’s Everyday Life.
For some reason, the article troubled me as I was reading it, and [...]

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