Family

Plan­ning a Run­ning Work­out for the Whole Family

These run­ning work­outs can be enjoyed by the entire fam­ily. Fam­ily runs are fun, and a great oppor­tu­nity for bond­ing — but it’s hard to run together when every­one runs at a dif­fer­ent pace or abil­ity level. These work­outs can help fam­i­lies enjoy run­ning together regard­less of ability.

Make your kids safe run­ners (guest post)

The fol­low­ing is  a guest post from Harold Hunt: So you’ve turned your kids into ded­i­cated run­ners? Con­grat­u­la­tions! Being a run­ner is not only a great way to stay in shape, but it’s […]

Run for your lives!

Run For Your Lives

  If you’re like most run­ners, you know how good run­ning makes you feel and you prob­a­bly wish that you could get more peo­ple to run so that they could […]

Would you pay your kids to skip dessert?

cinnamon roll

Would you? I would. At least I think I might start. Let me explain. We were at Pan­era for din­ner and our 7yo son, after he had eaten his fair share of […]

Give your­self the best Christ­mas present

running Christmas present

This hol­i­day sea­son, give your­self the best Christ­mas present of all. And it’s free.

Are You Addicted to Running?

Flickr: zingersb

When is some­thing is no longer a hobby, an inter­est, or even a way of life – but an addic­tion? Can one be addicted to run­ning? Many of us use run­ning to escape. But can you take it too far?

A Tale of Two Races

Running the one mile fun run

Over the last two week­ends, my kids ran two dif­fer­ent fun runs. One was spon­sored and coör­di­nated by the local hos­pi­tal, the other was spon­sored and pro­moted by a school. One had healthy home­made foods, the other had a free cans of soda pop.

Run­ning – the new national pastime?

baseball

Run­ning Shorts posed an inter­est­ing ques­tion in a recent post enti­tled “How to make run­ning more pop­u­lar than base­ball.” Do you ever won­der why kids grow up want­ing to be Michael […]

Resources for Run­ning Moms

Mothers Day Pillow Fight

Happy Mother’s Day! Run­ning in the Fam­ily would like to wish all Moms, whether run­ning moth­ers or moth­ers of run­ners, a very happy, won­der­ful, and joy­ous Mother’s Day! All the wonderful […]

Stick­ing With Your Resolutions

running fitness goals

New Year’s Day was just a lit­tle over a month ago and, judg­ing by the increased avail­abil­ity of tread­mills at the gym, it looks like the New Year’s res­o­lu­tions are start­ing to slip. […]

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