enjoy running

Run­ning – the new national pastime?

baseball

Run­ning Shorts posed an inter­est­ing ques­tion in a recent post enti­tled “How to make run­ning more pop­u­lar than base­ball.” Do you ever won­der why kids grow up want­ing to be Michael […]

Friends, Fam­ily, and Run­ning Santas

I just found out today that a friend of mine from col­lege was on the Rachel Ray Show because she and sev­eral friends decided to start a run­ning group dur­ing lunch at […]

Hol­i­day greet­ings from Run­ning in the Family

Yes, the Christ­mas sea­son is upon us. I hope you have the oppor­tu­nity to use this won­der­ful time of year as a chance to con­nect with fam­ily and friends, and to reflect […]

Zen fit­ness

I was talk­ing to two sin­gle friends at work who were com­par­ing notes with each other on their P90X fit­ness plan. They were going on and on about how much […]