Stick­ing With Your Resolutions

running fitness goals

New Year’s Day was just a lit­tle over a month ago and, judg­ing by the increased avail­abil­ity of tread­mills at the gym, it looks like the New Year’s res­o­lu­tions are start­ing to slip. […]

Win­ter run­ning — photo post

I’ve been doing a lot of tread­mill run­ning due to the cold weather and dark morn­ings and evenings. But today was too beau­ti­ful to stay indoors, even though it was only […]