Motivation
Friends, Family, and Running Santas
I just found out today that a friend of mine from college was on the Rachel Ray Show because she and several friends decided to start a running group during lunch at […]
When half the distance is good enough.
The hope After we finished a wonderful shrimp and risotto dinner this evening, my wife said, “You should go to the gym tonight.” I was feeling rather full, but it was my […]
Zen fitness
I was talking to two single friends at work who were comparing notes with each other on their P90X fitness plan. They were going on and on about how much […]
The joys of winter running
Recently I wrote about how winter can be a great time for indoor cross-training for runners. But just because it’s cold outside doesn’t mean you have to hide out inside for the entire season. Winter is a wonderful season for running, as long as you are prepared.
Happy Thanksgiving!
First of all, welcome to Running in the Family! This is a brand new blog focused on bringing families, running, and fitness together. For the first post, I’d like to point […]