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16 Week Marathon Train­ing Plan

marathon training

photo by lul­ule­mon ath­let­ica Marathon train­ing for busy fam­i­lies Find­ing time to train for a full marathon when you have a fam­ily is hard. Find­ing time to train for a marathon even when you […]

A Tale of Two Races

Running the one mile fun run

Over the last two week­ends, my kids ran two dif­fer­ent fun runs. One was spon­sored and coör­di­nated by the local hos­pi­tal, the other was spon­sored and pro­moted by a school. One had healthy home­made foods, the other had a free cans of soda pop.

Run­ning – the new national pastime?

baseball

Run­ning Shorts posed an inter­est­ing ques­tion in a recent post enti­tled “How to make run­ning more pop­u­lar than base­ball.” Do you ever won­der why kids grow up want­ing to be Michael […]

Recent Posts

  • Make your kids safe run­ners (guest post)
  • Run for your lives!
  • The Real Cost of Tak­ing the Easy Way (Guest Post)
  • Would you pay your kids to skip dessert?
  • Your body needs a tune-​​up
  • 3 Ways to Make 2011 Your Best Year Ever
  • Give your­self the best Christ­mas present
  • Come over to the Dark Side
  • Revis­it­ing Your New Years Fit­ness Resolutions
  • Are You Addicted to Running?
  • Don’t Blame Your Run­ning Shoes
  • 16 Week Marathon Train­ing Plan
  • A Tale of Two Races
  • Run­ning – the new national pastime?
  • 16 Week Half Marathon Train­ing Plan

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