Family Fitness on the Sly
This week’s Sunday USA Weekend newspaper insert contained a brief article entitled “How to sneak fitness into your children’s lives” (online version here), highlighting a book by Larysa Didio called Sneaky Fitness: […]
Running through Watkins Glen, NY
NY">This week my 48 state run took me through Watkins Glen, NY. Located on the southern tip of Seneca Lake, Watkins Glen is a major tourist destination in New York’s Finger […]
Winter running — photo post
I’ve been doing a lot of treadmill running due to the cold weather and dark mornings and evenings. But today was too beautiful to stay indoors, even though it was only […]
Friends, Family, and Running Santas
I just found out today that a friend of mine from college was on the Rachel Ray Show because she and several friends decided to start a running group during lunch at […]
When half the distance is good enough.
The hope After we finished a wonderful shrimp and risotto dinner this evening, my wife said, “You should go to the gym tonight.” I was feeling rather full, but it was my […]